/* Formwork — respondent + coach surfaces.
   Palette and theme model copied from the Coaching Kit / Check-In Studio:
   dark is the base, light arrives by media query unless data-theme forces it.
   There is deliberately no standalone [data-theme="dark"] block. */

:root {
  --paper: #0d0e11;
  --card: #16181c;
  --ink: #ece5d7;
  --bone: #e3dac9;
  --muted: #9a9488;
  --faint: #8a857a;
  --line: #272a30;
  --line-soft: #1e2126;
  --line-hover: #343841;
  --good: #4ea87a;
  --accent: #d9463a;
  --accent-dark: #b3352a;
  --on-accent: #150a09;
  --accent-text: var(--accent);
  --shadow: 0 1px 2px rgba(0,0,0,.4), 0 8px 24px rgba(0,0,0,.28);
  --radius: 14px;
  --sans: -apple-system, BlinkMacSystemFont, "Segoe UI", Inter, Roboto, Helvetica, Arial, sans-serif;
  --mono: "SF Mono", Menlo, Monaco, monospace;
}

@media (prefers-color-scheme: light) {
  :root:not([data-theme="dark"]) {
    --paper: #f3eee4; --card: #fbf8f2; --ink: #1b1a16; --bone: #6a6354;
    --muted: #585246; --faint: #6a6354; --line: #cec1a9; --line-soft: #e2d9c8;
    --line-hover: #6f6759; --good: #186644;
    --accent-text: color-mix(in oklab, var(--accent) 62%, var(--ink));
    --shadow: 0 1px 2px rgba(60,45,25,.10), 0 8px 24px rgba(60,45,25,.08);
  }
}
:root[data-theme="light"] {
  --paper: #f3eee4; --card: #fbf8f2; --ink: #1b1a16; --bone: #6a6354;
  --muted: #585246; --faint: #6a6354; --line: #cec1a9; --line-soft: #e2d9c8;
  --line-hover: #6f6759; --good: #186644;
  --accent-text: color-mix(in oklab, var(--accent) 62%, var(--ink));
  --shadow: 0 1px 2px rgba(60,45,25,.10), 0 8px 24px rgba(60,45,25,.08);
}

* { box-sizing: border-box; }
html, body { margin: 0; padding: 0; }
body {
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
  padding: 0 0 6rem;
}

.wrap { max-width: 44rem; margin: 0 auto; padding: 0 1.25rem; }

/* ---------------------------------------------------------------- masthead */
.top {
  display: flex; align-items: center; gap: .75rem;
  padding: 1.1rem 0 .9rem; border-bottom: 1px solid var(--line-soft);
  margin-bottom: 2rem;
}
.mono {
  width: 30px; height: 30px; flex: 0 0 30px; border-radius: 8px;
  background: var(--accent); color: var(--on-accent);
  display: grid; place-items: center; font-weight: 800; font-size: .95rem;
}
.top h1 { font-size: 1rem; margin: 0; font-weight: 650; letter-spacing: -.01em; }
.top .by { color: var(--faint); font-size: .8rem; margin-left: auto; }

/* ------------------------------------------------------------------ typography */
h2 { font-size: 1.6rem; line-height: 1.2; letter-spacing: -.02em; margin: 0 0 .4rem; font-weight: 680; }
.overline {
  font-size: .72rem; letter-spacing: .14em; text-transform: uppercase;
  color: var(--accent-text); font-weight: 700; margin: 0 0 .55rem;
}
.note { color: var(--muted); font-size: .92rem; margin: .3rem 0 0; }
p { margin: 0 0 .85rem; }
.lede p { color: var(--bone); }

/* -------------------------------------------------------------------- progress */
.prog { margin: 0 0 1.75rem; }
.prog-track { height: 3px; background: var(--line-soft); border-radius: 2px; overflow: hidden; }
.prog-fill { height: 100%; background: var(--accent); border-radius: 2px; transition: width .3s ease; }
.prog-label { font-size: .75rem; color: var(--faint); margin-top: .45rem; letter-spacing: .02em; }

/* ----------------------------------------------------------------------- fields */
.field { padding: 1.35rem 0; border-bottom: 1px solid var(--line-soft); }
.field:last-child { border-bottom: 0; }
.field > label.q, .q {
  display: block; font-weight: 600; font-size: 1.02rem; margin-bottom: .9rem; line-height: 1.4;
}
.q .req { color: var(--accent-text); margin-left: .15rem; }
.hint { color: var(--faint); font-size: .86rem; margin: -.55rem 0 .8rem; }

input[type="text"], input[type="time"], input[type="number"], input[type="email"], textarea, select {
  width: 100%; padding: .7rem .8rem; font: inherit; font-size: 1rem;
  color: var(--ink); background: var(--card);
  border: 1px solid var(--line); border-radius: 10px;
}
textarea { min-height: 5.5rem; resize: vertical; }
input:focus-visible, textarea:focus-visible, select:focus-visible, button:focus-visible, .opt:focus-within {
  outline: 2px solid var(--accent); outline-offset: 2px;
}

/* scale — a row of tappable numbers with the poles named */
.scale-ends { display: flex; justify-content: space-between; gap: 1rem; margin-bottom: .5rem; }
.scale-ends span { font-size: .8rem; color: var(--muted); max-width: 46%; }
.scale-ends span:last-child { text-align: right; }
.scale { display: flex; gap: .4rem; }
.scale button {
  flex: 1 1 0; min-width: 0; padding: .7rem .2rem; font: inherit; font-weight: 600;
  color: var(--ink); background: var(--card); border: 1px solid var(--line);
  border-radius: 10px; cursor: pointer; transition: border-color .12s, background .12s;
}
.scale button:hover { border-color: var(--line-hover); }
.scale button[aria-pressed="true"] {
  background: var(--accent); border-color: var(--accent); color: var(--on-accent);
}

/* choice / multi */
.opts { display: grid; gap: .5rem; }
.opt {
  display: flex; align-items: center; gap: .7rem; padding: .68rem .85rem;
  background: var(--card); border: 1px solid var(--line); border-radius: 10px; cursor: pointer;
}
.opt:hover { border-color: var(--line-hover); }
.opt input { accent-color: var(--accent); width: 1.05rem; height: 1.05rem; margin: 0; flex: 0 0 auto; }
.opt.sel { border-color: var(--accent); background: color-mix(in oklab, var(--accent) 9%, var(--card)); }
.opt span { line-height: 1.35; }
.opt-other { margin-top: .1rem; }

/* --------------------------------------------------------------------- buttons */
.nav { display: flex; gap: .75rem; align-items: center; margin-top: 2rem; }
.btn {
  font: inherit; font-weight: 640; padding: .78rem 1.4rem; border-radius: 11px;
  border: 1px solid var(--line); background: var(--card); color: var(--ink); cursor: pointer;
}
.btn:hover { border-color: var(--line-hover); }
.btn-primary { background: var(--accent); border-color: var(--accent); color: var(--on-accent); }
.btn-primary:hover { background: var(--accent-dark); border-color: var(--accent-dark); }
.btn[disabled] { opacity: .45; cursor: not-allowed; }
.spacer { flex: 1; }

/* ---------------------------------------------------------------------- consent */
.consent {
  margin: 1.5rem 0 0; padding: 1rem 1.1rem; background: var(--card);
  border: 1px solid var(--line); border-radius: var(--radius);
}
.consent label { display: flex; gap: .7rem; align-items: flex-start; cursor: pointer; }
.consent input { accent-color: var(--accent); width: 1.1rem; height: 1.1rem; margin-top: .18rem; flex: 0 0 auto; }
.consent span { font-size: .93rem; color: var(--bone); }

/* ---------------------------------------------------------------------- results */
.index-card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.6rem; margin-bottom: 1.5rem; box-shadow: var(--shadow);
  display: flex; align-items: center; gap: 1.5rem; flex-wrap: wrap;
}
.dial { width: 108px; height: 108px; flex: 0 0 108px; position: relative; }
.dial svg { transform: rotate(-90deg); display: block; }
.dial .val {
  position: absolute; inset: 0; display: grid; place-items: center;
  font-size: 1.85rem; font-weight: 700; letter-spacing: -.02em;
}
.index-meta { flex: 1 1 14rem; min-width: 0; }
.index-meta .band { font-size: 1.35rem; font-weight: 700; letter-spacing: -.01em; margin: 0 0 .3rem; }
.index-meta p { color: var(--bone); font-size: .95rem; margin: 0; }

.pri {
  background: var(--card); border: 1px solid var(--line);
  border-left: 3px solid var(--accent); border-radius: 10px;
  padding: 1rem 1.1rem; margin-bottom: .75rem;
}
.pri h4 { margin: 0 0 .35rem; font-size: 1rem; font-weight: 640; line-height: 1.35; }
.pri p { margin: 0; color: var(--bone); font-size: .93rem; }
.pri .sec { font-size: .72rem; letter-spacing: .1em; text-transform: uppercase; color: var(--faint); margin-bottom: .3rem; }

.bars { display: grid; gap: .6rem; margin-top: .5rem; }
.bar-row { display: grid; grid-template-columns: 1fr 3rem; gap: .8rem; align-items: center; }
.bar-label { font-size: .88rem; color: var(--bone); }
.bar-track { grid-column: 1 / -1; height: 6px; background: var(--line-soft); border-radius: 3px; overflow: hidden; margin-top: -.35rem; }
.bar-fill { height: 100%; border-radius: 3px; background: var(--accent); }
.bar-num { font-size: .85rem; color: var(--muted); text-align: right; font-variant-numeric: tabular-nums; }

.foot { margin-top: 2.5rem; padding-top: 1.2rem; border-top: 1px solid var(--line-soft); color: var(--faint); font-size: .84rem; }

/* ------------------------------------------------------------------ lifeboat */
.alert {
  background: color-mix(in oklab, var(--accent) 12%, var(--card));
  border: 1px solid var(--accent); border-radius: var(--radius);
  padding: 1.1rem 1.2rem; margin-bottom: 1.25rem;
}
.alert h3 { margin: 0 0 .4rem; font-size: 1.02rem; }
.alert p { margin: 0 0 .8rem; font-size: .93rem; color: var(--bone); }

/* ----------------------------------------------------------------------- desk */
table { width: 100%; border-collapse: collapse; font-size: .92rem; }
th, td { text-align: left; padding: .6rem .7rem; border-bottom: 1px solid var(--line-soft); }
th { font-size: .74rem; letter-spacing: .1em; text-transform: uppercase; color: var(--faint); font-weight: 650; }
.pill {
  display: inline-block; font-size: .72rem; font-weight: 600; line-height: 1.5;
  padding: .1rem .55rem; border-radius: 999px; border: 1px solid var(--line);
  color: var(--muted); vertical-align: .1em; white-space: nowrap;
}
h3 .pill, h4 .pill { margin-left: .35rem; }
.scroll { overflow-x: auto; }
code { font-family: var(--mono); font-size: .85em; background: var(--card); padding: .15rem .4rem; border-radius: 5px; border: 1px solid var(--line-soft); }
a { color: var(--accent-text); }

@media (max-width: 520px) {
  body { font-size: 16px; }
  h2 { font-size: 1.38rem; }
  .scale { gap: .28rem; }
  .scale button { padding: .62rem .1rem; font-size: .95rem; }
  .scale-ends span { font-size: .75rem; }
  .index-card { gap: 1.1rem; }
}
@media (prefers-reduced-motion: reduce) { * { transition: none !important; } }